Creamy Chicken and Bow-Tie Pasta Recipe

Wearing a bowtie is optional for dining on this restaurant-quality chicken pasta. You’ve got dinner in the bag in just 25 minutes. PREPARATION TIME: 10 MIN,  TOTAL TIME: 25 MIN,  MAKES: 6 SERVINGS Ingredients 250 g farfalle 450 g chicken tenders 450 g asparagus , ends trimmed 3 tbsp olive oil ,Read More →

Tips for Smarter Bedtime Snacks

Ah, the bedtime snack. For something so cozy-sounding, it obviously gives parents a lot of headaches—because as a dietitian, I get asked about it a lot. And as a parent, I’ve gone back and forth on just what to do. Here’s what I’ve learned over the years about the bedtimeRead More →