Tips To De-Stress Your December

December doesn’t have to be stressful, no matter what holiday you celebrate. The increasing dark of the Northern hemisphere can be a signal to turn inward to your family, to create more warmth, light and peace in your home. It can be a time for cozy connection and deep joy,Read More →

Tips to Help Your Child With Anger

All kids — like all humans — get angry. When we feel threatened, we move into fight, flight or freeze. Anger is the body’s “fight” response. But humans don’t only get angry in response to outside threats. When something happens today that reminds us of a past upset, we getRead More →

Story telling for sons

The other day, my friend Hilary shared a story with me about something her son said that surprised her, so I invited her to share her story with you here. Before I turn it over to Hilary, let’s get on the same page about the word “feminist” because different people have differentRead More →